Dr. Todd SnyderMost of you are trying to nurture optimism within the confines of your personal experiences. Yet, the true power of optimism comes from looking beyond, to the wider world of positive inspiration.
Dr. Todd SnyderPrime for state management. Unlike the fleeting jolt from caffeine, priming your subconscious offers short-term state shifts with powerful cumulative effects over time.
Dr. Todd SnyderAt times we find ourselves feeling tired, unmotivated, and unfocused. The trick is to have habits in place beforehand that bring us back to a positive mindset. Here's some options: